Latest Articles

Anger is Not Our Enemy

While unmonitored anger can be destructive, an anger that is tended to with the goal of curiosity and self-compassion can cultivate a positive purpose.

Change, Transitions, and Farewells

Warm wishes for Susan Burak in her retirement. We will miss Susan and we wish her well in the next stage of her life.

A Simple Well-Being Practice

Because this is a process, not a series of goals, we need to have practices to help keep us in the process of expressing each dimension of ourselves.

Lawyer Well-Being Week, Every Week

Lawyer Well-Being Week began yesterday. This concept was launched several years ago to inspire lawyers to take better care of themselves.

Career Crossroads: How to Get Started - Part 4

How do we combat the natural feelings of trepidation and uncertainty that so often accompany a significant life change?

Career Crossroads: Informational Interviews and Networking - Part 3

In Part 3 of this series, we’ll take a deeper dive into networking and the three types of informational interviews.

Highlights

August 19, 2026

Happy New Year? The End of August, Transitions, & Fall's Promise

Every year around the end of August, I have the same thought: Happy New Year.

Celebrating the Outstanding Contributions of Derek LaCroix

After many years of dedicated service, we announce the retirement of Derek LaCroix as Executive Director of the Lawyers Assistance Program of British Columbia

The Resilient Lawyer: Two Evidence-Based Skills for Sustainable Success

Does it ever feel like your brain doesn’t have an off switch? In many demanding roles, we’re trained to anticipate problems and stay one step ahead.

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.