Latest Videos

Leen Hamdi provides practical tools to navigate challenging interactions in personal and professional environments.

Jeff Naylor shares insights into the importance of spiritual well-being in his latest video.

Discover how emotions can be a powerful indicator of mental health and overall well-being in Leen Hamdi's video.

Watch Michael Kahn's video to discover why having "micro-connections" is essential for us to thrive.

Dive into intellectual well-being with Shari R. Pearlman in this insightful video.

Michael Lederman discusses the importance of cultural well-being to build stronger connections with those around us.

Throughout May, we'll share a series of videos exploring the seven dimensions of wellness.

Learn about the mechanics of anger and how to manage it more effectively. Presented by LAPBC's Lawyer Counsellor, Michael Kahn M.Ed., JD,