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Mindful awareness is a natural human capacity and a fundamental a way of Being rather than constantly Doing.

Boundaries, and how we define ourselves, are present at all levels of our existence-physical, emotional, mental, social and spiritual.

At LAPBC, we honour the sharing of vulnerability, "the courage to be imperfect", and encourage people to connect with their values, strengths and abilities to live from their highest possible selves.

We all have characteristic ways of handling life's transitions. Our unique individual creativity in how we move through life defines us.

Resilience is often referred to as the ability to bounce back quickly from a difficult and adverse experience.

It is often difficult to identify an impaired judge, lawyer, law student, or staff member because of his/her efforts to conceal the problem.