Latest Articles

Creating a Well-Being Practice

Well-Being is defined as being in the process of striving toward thriving in all areas of your life. The key here is “continuous process”.

Lawyer Well-Being Week Challenge

Welcome to Lawyer Well-Being Week! This week (and hopefully every week) LAPBC challenges you to spend a little time focusing on yourself.

The Pandemic "Blahs"

It turns out there is a good word for how we’re feeling - it's called “languishing”.

Are you experiencing Zoom fatigue?

Zoom, Microsoft Teams and other online communication platforms have been helpful...

International Women’s Day and Random Acts of Kindness

International Women’s day is upon us and some of us have joined in to pledge our support for women everywhere.

February 11, 2021

Marriage Story

Last year, one of the many films I watched during COVID restrictions was Marriage Story. It is very...

Highlights

Celebrating the Outstanding Contributions of Derek LaCroix

After many years of dedicated service, we announce the retirement of Derek LaCroix as Executive Director of the Lawyers Assistance Program of British Columbia

The Resilient Lawyer: Two Evidence-Based Skills for Sustainable Success

Does it ever feel like your brain doesn’t have an off switch? In many demanding roles, we’re trained to anticipate problems and stay one step ahead.

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.

November 8, 2022

Working Less Is More Productive

Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.