Latest Articles

Benefits of Volunteering

At LAPBC, we rely heavily on the kindness and generosity of our volunteers and we wouldn't be the organization we are without them.

Breaking Stigma - The Value of Lived Experience

One of the most powerful tools people have in terms of connecting with another is the sharing of their ‘lived experience’.

Creating a Well-Being Practice

Well-Being is defined as being in the process of striving toward thriving in all areas of your life. The key here is “continuous process”.

Lawyer Well-Being Week Challenge

Shari R. Pearlman

Welcome to Lawyer Well-Being Week! This week (and hopefully every week) LAPBC challenges you to spend a little time focusing on yourself.

The Pandemic "Blahs"

It turns out there is a good word for how we’re feeling - it's called “languishing”.

Are you experiencing Zoom fatigue?

Zoom, Microsoft Teams and other online communication platforms have been helpful...

Highlights

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.

November 8, 2022

Working Less Is More Productive

Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.

August 22, 2022

“Heads Up!” Lawyers Need to Value Their Emotions

Fortunately, many in the legal profession are beginning to recognize that noticing and valuing our emotions are important prerequisites to thriving.

Anger is Not Our Enemy

While unmonitored anger can be destructive, an anger that is tended to with the goal of curiosity and self-compassion can cultivate a positive purpose.