Latest Videos

A Breathing Anchor for Your Wandering Mind

Well-Being
15 minutes

Hosted by Leen Hamdi, LAPBC Counsellor.

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Body Scan

Well-Being
9 minutes

Hosted by Leen Hamdi, LAPBC Counsellor.

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Introduction to Meditation

Well-Being
2 minutes

Hosted by Leen Hamdi, LAPBC Counsellor.

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Addressing Burnout

Well-Being
1 hour 13 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Fighting the Winter Blues

Well-Being
1 hour 11 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor and LAPBC Volunteer, Rory Morgan.

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Transform Your Workday: Strategies for Time Management

Well-Being
57 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Stress Management for Lawyers

Well-Being
1 hour 14 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Overcoming Procrastination

Well-Being
1 hr 13 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Preparing for Retirement & Addressing Cognitive Decline

Well-Being
55 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Introverts and Extroverts: Navigating The Transition Back from COVID Restrictions

Well-Being
55 minutes

Hosted by Derek LaCroix, KC, LAPBC Executive Director and introvert-in-charge and Shari R. Pearlman, LCSW, JD, extroverted LAPBC Assistant Director/Lawyer Counsellor.

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Developing a Well-Being Practice

Well-Being
2.5 mins

Having a well-being-based practice is incredibly important. Watch our introduction for some simple steps you can take to get started.

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