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July 8, 2020
Unwittingly Acting Unethically
Imagine you have been asked to participate in an experiment where you are asked to solve a number of puzzles...
May 11, 2020
How Are You Thinking?
The research shows us that there is a strong correlation between how we think, or “appraise” a difficult event and what emotions arise, or how we “feel” about the event.
April 21, 2020
In order to cope with the negative events in our lives we need to be bolstered by the experiences of the positive events.
April 14, 2020
Reducing Stress by Increasing Self-Awareness During COVID-19
Taking time to take stock and increase self-awareness is a helpful way to make use of and reduce the stress in this uncertain time.
March 27, 2020
The Importance of Resilience
Resilience is a popular concept at the best of times. During this difficult and uncertain period brought on by the COVID-19 pandemic, it’s now being used to describe everything from supply chains to toddlers.
December 18, 2019
Barriers to seeking help
Research shows that being authentic and being intrinsically motivated results in higher productivity and greater longevity.
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December 29, 2020
Focus on Things You Can Control: The Wisdom of Victor Frankl, MD
You often can’t control what happens to you, but you can choose your response.
December 11, 2020
Being a Mentor in the Legal Profession
Becoming a lawyer and establishing a practice takes a great deal of hard work and the realization of various skills...
December 11, 2020
Don’t wait for your next vacation. Incorporate small habits into your day and throughout the week.
November 25, 2020
It is with a heavy heart that we must inform you that Laurie Stewart passed away peacefully last week.
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