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Latest Articles

December 7, 2022

Filling Our Empty Cups

by
We have all heard some version of the adage, “You can’t pour from an empty cup.”
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November 23, 2022

Getting “Below the Surface” to Break Bias Habits

by
Michael Kahn
Intentionally focusing on breaking bias habits by recruiting our System Two decision-making can be more effective than trying to change the biases themselves.
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November 8, 2022

Working Less Is More Productive

by
Michael Kahn
Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.
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October 31, 2022

Alternatives to the Billable Hour

by
Derek LaCroix
The dreaded “billable hour” is played out mercilessly in countless lawyer jokes. Jokes aside, what effect has this unrelenting billing method had on lawyers themselves?
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October 5, 2022

Lessons from the Pandemic: What Should Stay, What Should Go

by
Derek LaCroix
All industries and professions should seize the opportunity to assess the positive and negative impacts of the pandemic on their businesses.
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September 27, 2022

Parenting, Lawyering and Well-Being

by
A recent Canadian study found significant stress for lawyers early in their career. Lawyers are learning their areas of law, acquiring knowledge and expertise, and their career trajectory may coincide with the “biological clock” for women, and the life stage where many lawyers want to settle down and have families.
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Highlights

February 2, 2023
Join our Team - Counsellor
The Lawyers Assistance Program of British Columbia is hiring a Lawyer Counsellor to work full-time with lawyers, their families and staff in the field of counselling assistance.
January 9, 2023
Practicing Emotional Intelligence (EQ)
When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.
November 8, 2022
Working Less Is More Productive
Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.
August 22, 2022
“Heads Up!” Lawyers Need to Value Their Emotions
Fortunately, many in the legal profession are beginning to recognize that noticing and valuing our emotions are important prerequisites to thriving.

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