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Latest Articles

August 26, 2016

Depression: it’s more than feeling blue

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Depression is a serious but treatable medical condition that can strike anyone. However, depression often goes unrecognized.
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July 23, 2016

Procrastination

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Procrastination can take a surprisingly high toll on your life, causing stress, illness and low self-esteem.
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February 20, 2016

A Perspective on the Use of Our Time

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Take a moment to think about how you spend your time each day.
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January 24, 2016

Lawyer Burnout: Causes + Remedies

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At LAPBC we have had great success in teaching people about setting healthy boundaries, pursuing excellence rather than perfection and arranging a pattern of work life that it is congruent with personal values.
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Highlights

September 17, 2026
Law Is Hard, but We Make It Harder on Ourselves
Law is inherently demanding—fast-moving, high-stakes, and often emotionally charged—but I’ve come to notice how much of its difficulty is compounded not just by the work itself, but by the ways we respond to it.
August 19, 2026
Happy New Year? The End of August, Transitions, & Fall's Promise
Every year around the end of August, I have the same thought: Happy New Year.
April 14, 2026
Celebrating the Outstanding Contributions of Derek LaCroix
After many years of dedicated service, we announce the retirement of Derek LaCroix as Executive Director of the Lawyers Assistance Program of British Columbia
April 7, 2026
The Resilient Lawyer: Two Evidence-Based Skills for Sustainable Success
Does it ever feel like your brain doesn’t have an off switch? In many demanding roles, we’re trained to anticipate problems and stay one step ahead.

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