Latest Articles

August 26, 2016

Depression: it’s more than feeling blue

Depression is a serious but treatable medical condition that can strike anyone. However, depression often goes unrecognized.

Procrastination

Procrastination can take a surprisingly high toll on your life, causing stress, illness and low self-esteem.

February 20, 2016

A Perspective on the Use of Our Time

Take a moment to think about how you spend your time each day.

January 24, 2016

Lawyer Burnout: Causes + Remedies

At LAPBC we have had great success in teaching people about setting healthy boundaries, pursuing excellence rather than perfection and arranging a pattern of work life that it is congruent with personal values.

Highlights

Join our Team - Lawyer Counsellor

The Lawyers Assistance Program of British Columbia is hiring a Lawyer Counsellor.

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.

November 8, 2022

Working Less Is More Productive

Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.

August 22, 2022

“Heads Up!” Lawyers Need to Value Their Emotions

Fortunately, many in the legal profession are beginning to recognize that noticing and valuing our emotions are important prerequisites to thriving.