Latest Articles

February 20, 2016

A Perspective on the Use of Our Time

Take a moment to think about how you spend your time each day.

January 24, 2016

Lawyer Burnout: Causes + Remedies

At LAPBC we have had great success in teaching people about setting healthy boundaries, pursuing excellence rather than perfection and arranging a pattern of work life that it is congruent with personal values.

Highlights

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.

November 8, 2022

Working Less Is More Productive

Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.

August 22, 2022

“Heads Up!” Lawyers Need to Value Their Emotions

Fortunately, many in the legal profession are beginning to recognize that noticing and valuing our emotions are important prerequisites to thriving.

Anger is Not Our Enemy

While unmonitored anger can be destructive, an anger that is tended to with the goal of curiosity and self-compassion can cultivate a positive purpose.