Latest Articles

February 14, 2022

Career Crossroads: Transitioning With an Organized, Intentional and Personal Plan - Part 1

The words “career change” are often accompanied by a whole host of feelings that run the emotional gamut.

February 8, 2022

Persistent Disappointment

What do those two words bring up for you and what helps you cope with it?

January 14, 2022

Work & Life - Drawing Lines and Keeping Balance

Shari has been helping women lawyers in so many aspects of their practice, one in particular is how to set and keep boundaries with work and home.

August 23, 2021

Mindfulness - A Simple Practice for Happier Lawyers

Law is a rewarding career, however, it can be stressful, exhausting, and demanding which can affect your mental health.

Awe-some or Awe-struck: The Benefit of Finding AWE in the Ordinary

Why not cultivate and experience awe more often?

Spiritual and Career/Intellectual Well-Being

As Well-Being Week comes to a close, we ask you to ponder what do spiritual and career/intellectual well-being have in common?

Highlights

Celebrating the Outstanding Contributions of Derek LaCroix

After many years of dedicated service, we announce the retirement of Derek LaCroix as Executive Director of the Lawyers Assistance Program of British Columbia

The Resilient Lawyer: Two Evidence-Based Skills for Sustainable Success

Does it ever feel like your brain doesn’t have an off switch? In many demanding roles, we’re trained to anticipate problems and stay one step ahead.

January 9, 2023

Practicing Emotional Intelligence (EQ)

When faced with challenging dilemmas and personalities, using our EQ along with our intellect and knowledge can often lead to more effective solutions.

November 8, 2022

Working Less Is More Productive

Small breaks help us mindfully upkeep our well-being throughout the day and encourage long-lasting changes.