Latest Videos

A Breathing Anchor for Your Wandering Mind

Meditations
15 minutes

Hosted by Leen Hamdi, RPC, RTC, LAPBC Counsellor.

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Body Scan

Meditations
9 minutes

Hosted by Leen Hamdi, RPC, RTC, LAPBC Counsellor.

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Introduction to Meditation

Meditations
2 minutes

Hosted by Leen Hamdi, RPC, RTC, LAPBC Counsellor.

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Addressing Burnout

Well-Being
1 hour 13 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Fighting the Winter Blues

Well-Being
1 hour 11 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor and LAPBC Volunteer, Rory Morgan.

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Transform Your Workday: Strategies for Time Management

Well-Being
57 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Stress Management for Lawyers

Well-Being
1 hour 14 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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Overcoming Procrastination

Well-Being
1 hr 13 minutes

Hosted by Shari R. Pearlman, LCSW, JD, LAPBC Assistant Director/Lawyer Counsellor.

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